'Ulu Bread

 
German Mixed Flour Bread Recipe

Ingredients

  • 1 ⅔ cups breadfruit flour
  • 2 ⅓ cups whole wheat flour (all-purpose flower or another type of unbleached bread flour)
  • 1 ¾ cups of warm water 
  • 1 ¾ tbsp of olive oil
  • 1-2 tsp salt
  • 2 tsp dry yeast (e.g. Fleischman) 
  • 1 tbsp sugar

Directions

  1. Mix the flours in a medium sized bowl until uniform.
  2. Slowly mix in the warm water until the dough stays together and is evenly wet. Let the mixture rest in a warm area for about 25 min.
  3. Dissolve two teaspoons of dry yeast in a little bit of warm water, add sugar and let it rest for 5 minutes until the yeast is dissolved. Make an indent into the dough and add 1-2 teaspoons of salt and 1 3/4 Tbsp. of olive oil. The dough should feel a bit sticky. Add the active yeast into the dough. 
  4. Work the dough by folding it over from all sides. Form a ball and put the dough in a bowl with the desired diameter of the base of the bread. Let the dough rise in a warm place for at least 60 minutes. 
  5. Repeat folding the dough and make sure  to keep the “bubbles” from the active yeast by kneading the dough carefully by hand folding it over from the sides. Form a ball and let the dough rest for about 7-8 hours. You can put it in the fridge overnight or place it in a colder area.
  6. In the morning turn the bowl over and place the dough fonto baking paper on the baking tray.
  7. Make a few half inch deep cuts on top of the dough.
  8. Put a small amount of flour on top. 

Baking

  1. Bake at 475 degrees F for about 50-60min

Tip: you could substitute more of the all-purpose flour with the breadfruit flour; in this case -since ‘ulu flour absorbs more liquid than all-purpose (AP) or other bread flours, you may need to add more warm water to compensate.
For completely gluten-free baking you may use a flour mix of breadfruit and other gluten-free flours (e.g. organic arrowroot flour) and use Xanthan Gum for the desired elasticity of the dough.
 
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