When properly prepared, breadfruit is a delicious food. Since only soft, ripe breadfruit can be eaten raw, the most common way to eat breadfruit is to first cook it. Firm, mature breadfruit can be eaten by itself with minimal to no seasoning, or replace any starchy root vegetable like potato in almost any recipe and, of course, many recipes for baked goods or smoothies can be done with breadfruit flour. Our selection of recipes here focuses on the use of breadfruit flour.
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